Ergonomics Health Center
Think about how many hours of your life have been spent sitting in chairs. The number is surely staggering. Millions of people are sitting in badly designed chairs or in a position that can cause chronic back pain and undue suffering. Ergonomics is about designing for our physiology. Whether you are buying an ergonomic chair to support your back or taking steps to improve your posture, knowing proper techniques and proper chair design will help you improve your back's health.
Articles: Complete Listing
- Backpacks and Back Pain in Children
- Choosing the Right Ergonomic Office Chair
- Clinical Research in Orthotics and Lower Back Pain
- Ergonomic Chair Alternatives to Traditional Office Chairs
- Ergonomics of the Office and Workplace: An Overview
- Five More Tips for Reducing Back Pain at the Office
- Foot Orthotics for Chronic Low Back Pain
- Good Posture Helps Reduce Back Pain
- How Foot Orthotics Help Low Back Pain
- How to Protect the Back While Traveling
- Identifying Incorrect Posture
- Manual Material Handling to Prevent Back Injury
- Office Chair Advice
- Office Chair Back Support
- Office Chair Set Up
- Office Chair, Posture, and Driving Ergonomics
- Office Chair: How to Reduce Back Pain?
- Pain-Free Travel Tips
- Posture to Straighten Your Back
- Prefabricated Vs. Prescription Foot Orthotics
- Relieving Lower Back Muscle Strain After Shoveling Snow
- Shoe Insoles for Lower Back Pain
- Simple Office Chair Stretch
- Snow Shoveling Techniques to Prevent Low Back Injuries
- Ten Tips for Improving Posture and Ergonomics
- Tips to Prevent Back Pain from Kids' Backpacks
- Types of Lumbar Support and Ergonomic Office Chairs
- Work Ergonomics: Minimize Back Injuries